Groups

Sometimes, the most powerful shifts happen when we’re seen and heard by others walking a similar path.

For years, I’ve facilitated groups in organizational settings, and I now aspire to offer the same supportive space outside the workplace.

My goal is to create small, online groups of like-minded individuals who come together to explore, share, and grow.

Each session will be guided and gently structured, creating room for personal reflection, inspiration, and honest conversations.

We’ll look at habits, life transitions, stress patterns—and the personal traditions that support or challenge us. 

If this speaks to you, feel free to sign up for more information. I’ll reach out when a group that fits you is forming. 

I’m aspiring to also offering group sessions onsite - some as full or half-day workshops in Copenhagen, others as 3-day retreats.

First up:

For young adults in their 20s
🗓️ Summer 2025, 10:00–16:30
📍 Østerbro, Copenhagen
🗣️ Danish or English, depending on group

This day is for young women who want to deepen their mind-body connection and find a better balance between doing and being.

We’ll explore how to manage stress, build resilience, and tune into both intuition and rational thought. 

Through reflection, movement, and dialogue, we’ll practice self-compassion, integrity, and personal responsibility.

Interested? Sign up or message me, and I’ll keep you posted.