Living a healthy and meaningful life goes beyond good food and exercise. It’s also about a deep connection between body and mind, meaningful relationships, and a sense of purpose.
After more than 20 years of helping people and organizations through change, I’ve seen how powerful it is when we allow ourselves to be open - and when we have the right support around us.
But that kind of support can be hard to find. That’s why I started HeaMea.com – Healthy & Meaningful Communities.
My vision is to create safe, diverse spaces where "peer" support "peers" physically, mentally, emotionally, and spiritually, and we listen, grow, and heal - together.
The journey starts with 1:1 Body-Mind Therapy at House of Healing in Copenhagen. In time, I hope to offer group sessions and online communities rooted in connection and care. One step at a time, and the first step is to start building the community.
If this speaks to you, please follow me on Instagram and join the movement.