Body-Mind THerapy in Copenhagen

Body-Mind Therapy is a holistic treatment method that connects the body and the mind. The therapy focuses on helping you release physical and emotional tension by working with the body through touch, breath, and guided awareness and dialogue. It’s based on the understanding that our bodies store emotions, stress, and past experiences — and by working with the body, we can support mental clarity, emotional balance, and personal development.

This form of therapy is gentle yet powerfull, and it can help with:

• Stress and overwhelm
• Physical tension and chronic pain
• Emotional blockages
• Life transitions and personal growth