Online Coaching

Whether you're navigating a work/life transition, longing for more meaning, or simply feeling off balance, 1:1 online coaching offers a safe space to reconnect with yourself.

Together, we will explore your personal habits and patterns - what supports you, what might need to shift - and how.

We might look at your habits when handling stress, how you treat yourself, what you are passionate about, and where new energy might emerge. 

Small changes can often lead to big impact when they’re rooted in what matters most to you.

A typical coaching process will be 3-6 meetings of 1.5 hours per session and 2-3 weeks between meetings.