More than 20 years of experience assisting people and organizations navigate change successfully. I have done so through coaching, counseling, leadership training, workshop facilitation, and project management.
For the past decade, I have served as an external consultant in various companies and organizations. My expertise here lies in as
More than 20 years of experience assisting people and organizations navigate change successfully. I have done so through coaching, counseling, leadership training, workshop facilitation, and project management.
For the past decade, I have served as an external consultant in various companies and organizations. My expertise here lies in assisting change in organisational culture and individuals mindset and behaviors.
Previously, I led a consulting firm focusing on well-being and business achievements through health checks, physiotherapy, chiropractic care, physical training, mindfulness, coaching, and psychological support.
Currently undergoing training to become a B:A:M body therapist, combining a variety of techniques and methods from physiotherapy, acupressure, yoga, fascia maneuvers, and reflexology.
Privately I have a keen interest in physical activity, nutrition, and nature. This includes 15 years of experience with anti-inflammatory, vegetarian, and low-carb diets, as well as activities such as swimming, winter bathing, inline skating, fitness, dance, yoga, and meditation. Finally, I actively use nature to create balance in my daily life, with hiking and overnight stays in nature.
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